Purée d’artichauts vs Ecrasé de pomme de terre - patate douce
Overall, Purée d’artichauts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Purée d’artichauts
Ecrasé de pomme de terre - patate douce
Nutrition per 100 g
| Nutrient | Purée d’artichauts | Ecrasé de pomme de terre -... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 61 kcal | 61 kcal |
| Fat | 1 g | 0.8 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 1 g | 3.3 g |
| Salt | 0.6 g | 1.6 g |
| Fiber | 2.8 g | 2.3 g |
| Protein | 1.7 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée d’artichauts has 70% less sugar (1 g vs 3.3 g).
- Purée d’artichauts has 61% less salt (0.6 g vs 1.6 g).
- Purée d’artichauts has 18% more fiber (2.8 g vs 2.3 g).
- Purée d’artichauts has 24% more protein (1.7 g vs 1.3 g).
- Only Ecrasé de pomme de terre - patate douce lists: Milk.
Ingredients
Purée d’artichauts
PURÉE DE POMMES DE TERRE ET D'ARTICHAUTS Ingrédients : pommes de terre 42,6%, artichauts 24,5%, eau, lait 8%, amidon de maïs, crème (lait), jus de citron, sel. Fabriquée dans un atelier qui utilise du céleri.
Ecrasé de pomme de terre - patate douce
Patate douce 39%, carotte 25%, pommes de terre 22%, eau, crème 2% (lait), amidon de mais, sel, curry, poivre blanc
FAQ
Which is healthier: Purée d’artichauts or Ecrasé de pomme de terre - patate douce?
Overall, Purée d’artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d’artichauts has fewer calories: 61 kcal versus 61 kcal per 100 g.
Which has less sugar?
Purée d’artichauts has less sugar: 1 g versus 3.3 g per 100 g.