Purée de légumes verts vs Purée d’artichauts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée de légumes verts | Purée d’artichauts |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 58 kcal | 61 kcal |
| Fat | 2.8 g | 1 g |
| Saturated fat | 2 g | 0.6 g |
| Sugars | 1.4 g | 1 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 3.1 g | 2.8 g |
| Protein | 2.1 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée d’artichauts has 64% less fat (1 g vs 2.8 g).
- Purée d’artichauts has 70% less saturated fat (0.6 g vs 2 g).
- Purée d’artichauts has 29% less sugar (1 g vs 1.4 g).
- Purée de légumes verts has 19% more protein (2.1 g vs 1.7 g).
- Purée de légumes verts has the better Nutri-Score.
- Only Purée de légumes verts lists: Milk.
Ingredients
Purée de légumes verts
Haricots verts 3%, Courgettes 27%, Épinards 13%, Petits pois doux 12%, pomme de terre 10%,beurre 3%,crème fraîche 2%,sel, ail, poivre
Purée d’artichauts
PURÉE DE POMMES DE TERRE ET D'ARTICHAUTS Ingrédients : pommes de terre 42,6%, artichauts 24,5%, eau, lait 8%, amidon de maïs, crème (lait), jus de citron, sel. Fabriquée dans un atelier qui utilise du céleri.
FAQ
Which is healthier: Purée de légumes verts or Purée d’artichauts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de légumes verts has fewer calories: 58 kcal versus 61 kcal per 100 g.
Which has less sugar?
Purée d’artichauts has less sugar: 1 g versus 1.4 g per 100 g.