Comparison

Purée de saison - potiron vs Purée d’artichauts

Overall, Purée d’artichauts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientPurée de saison - potironPurée d’artichauts
Nutri-Score c c
NOVA group 3 —
Calories 65 kcal 61 kcal
Fat 2.8 g 1 g
Saturated fat 2 g 0.6 g
Sugars 2.7 g 1 g
Salt 0.5 g 0.6 g
Fiber 1.4 g 2.8 g
Protein 1.7 g 1.7 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Purée d’artichauts has 64% less fat (1 g vs 2.8 g).
  • Purée d’artichauts has 70% less saturated fat (0.6 g vs 2 g).
  • Purée d’artichauts has 63% less sugar (1 g vs 2.7 g).
  • Purée d’artichauts has 50% more fiber (2.8 g vs 1.4 g).
  • Only Purée de saison - potiron lists: Milk.

Ingredients

Purée de saison - potiron

Pommes de terre 41%, potiron 25%, carottes 14%, LAIT demi écrémé 12%, eau, crème fraîche (LAIT), sel, amidon de maïs.

Purée d’artichauts

PURÉE DE POMMES DE TERRE ET D'ARTICHAUTS Ingrédients : pommes de terre 42,6%, artichauts 24,5%, eau, lait 8%, amidon de maïs, crème (lait), jus de citron, sel. Fabriquée dans un atelier qui utilise du céleri.

FAQ

Which is healthier: Purée de saison - potiron or Purée d’artichauts?

Overall, Purée d’artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Purée d’artichauts has fewer calories: 61 kcal versus 65 kcal per 100 g.

Which has less sugar?

Purée d’artichauts has less sugar: 1 g versus 2.7 g per 100 g.

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