Purée de potimarron surgelée vs La purée à la provençale
Overall, Purée de potimarron surgelée has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Purée de potimarron surgelée
La purée à la provençale
Nutrition per 100 g
| Nutrient | Purée de potimarron surgelée | La purée à la provençale |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 30 kcal | 89 kcal |
| Fat | 0.7 g | 4.3 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 2.8 g | 1.4 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 1 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de potimarron surgelée has 66% fewer calories (30 kcal vs 89 kcal).
- Purée de potimarron surgelée has 84% less fat (0.7 g vs 4.3 g).
- Purée de potimarron surgelée has 80% less saturated fat (0.1 g vs 0.5 g).
- La purée à la provençale has 50% less sugar (1.4 g vs 2.8 g).
- Purée de potimarron surgelée has 98% less salt (0 g vs 0.6 g).
- La purée à la provençale has 29% more protein (1.4 g vs 1 g).
- Purée de potimarron surgelée has the better Nutri-Score.
- Purée de potimarron surgelée is less processed (lower NOVA group).
Ingredients
Purée de potimarron surgelée
Potimarron issu de l'agriculture biologique. Produit élaboré dans un atelier qui utilise du lait.
La purée à la provençale
Pommes de terre 51%, courgettes 16%, tomates 16%, aubergines 5%, huile d'olive, oignons 3%, olives vertes, sel, ail, amidon de maïs, thym.
FAQ
Which is healthier: Purée de potimarron surgelée or La purée à la provençale?
Overall, Purée de potimarron surgelée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de potimarron surgelée has fewer calories: 30 kcal versus 89 kcal per 100 g.
Which has less sugar?
La purée à la provençale has less sugar: 1.4 g versus 2.8 g per 100 g.