Purée Brocolis nature vs Cremes Brócoli i Kale
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Purée Brocolis nature | Cremes Brócoli i Kale |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 29 kcal | 32 kcal |
| Fat | 0.8 g | 1.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.9 g | 1.4 g |
| Salt | 0 g | 0.8 g |
| Fiber | 2.3 g | 1.3 g |
| Protein | 3.1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée Brocolis nature has 58% less fat (0.8 g vs 1.9 g).
- Purée Brocolis nature has 36% less sugar (0.9 g vs 1.4 g).
- Purée Brocolis nature has 96% less salt (0 g vs 0.8 g).
- Purée Brocolis nature has 43% more fiber (2.3 g vs 1.3 g).
- Purée Brocolis nature has 71% more protein (3.1 g vs 0.9 g).
- Purée Brocolis nature has the better Nutri-Score.
Ingredients
Purée Brocolis nature
Brocolis. Traces de lait.
Cremes Brócoli i Kale
CREMA DE BROCOLI I KALE INGREDIENTS: aigua, brócoli (16%), porros, ceba, kale (5%), oli d'oliva, flocs de civada sense gluten (0,9%), sal, alga wakame (Undana Pinnatifidia)(0,2%). gingebre (0,2%), espessidor (goma xan - fana), pebre negre, curcuma (<0,01%) i comi. Pot contenir traces de crustacis.
FAQ
Which is healthier: Purée Brocolis nature or Cremes Brócoli i Kale?
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée Brocolis nature has fewer calories: 29 kcal versus 32 kcal per 100 g.
Which has less sugar?
Purée Brocolis nature has less sugar: 0.9 g versus 1.4 g per 100 g.