Purée de Brocolis Crème fraîche vs Purée Brocolis nature
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Purée de Brocolis Crème fraîche
Purée Brocolis nature
Nutrition per 100 g
| Nutrient | Purée de Brocolis Crème fraî... | Purée Brocolis nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 34 kcal | 29 kcal |
| Fat | 1.2 g | 0.8 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 1.1 g | 0.9 g |
| Salt | 0.6 g | 0 g |
| Fiber | 2.4 g | 2.3 g |
| Protein | 2.5 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée Brocolis nature has 15% fewer calories (29 kcal vs 34 kcal).
- Purée Brocolis nature has 33% less fat (0.8 g vs 1.2 g).
- Purée Brocolis nature has 71% less saturated fat (0.2 g vs 0.7 g).
- Purée Brocolis nature has 95% less salt (0 g vs 0.6 g).
- Purée Brocolis nature has 19% more protein (3.1 g vs 2.5 g).
- Only Purée de Brocolis Crème fraîche lists: Gluten, Milk.
Ingredients
Purée de Brocolis Crème fraîche
Brocolis 96,4%, crème fraîche (contient _lait_) 3%, sel, poivre blanc.
Purée Brocolis nature
Brocolis. Traces de lait.
FAQ
Which is healthier: Purée de Brocolis Crème fraîche or Purée Brocolis nature?
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée Brocolis nature has fewer calories: 29 kcal versus 34 kcal per 100 g.
Which has less sugar?
Purée Brocolis nature has less sugar: 0.9 g versus 1.1 g per 100 g.