Purée Brocolis nature vs Broccoli bites
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée Brocolis nature | Broccoli bites |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 153 kcal |
| Fat | 0.8 g | 8.2 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 0.9 g | 1.2 g |
| Salt | 0 g | 0.8 g |
| Fiber | 2.3 g | 3.5 g |
| Protein | 3.1 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée Brocolis nature has 81% fewer calories (29 kcal vs 153 kcal).
- Purée Brocolis nature has 90% less fat (0.8 g vs 8.2 g).
- Purée Brocolis nature has 66% less saturated fat (0.2 g vs 0.6 g).
- Purée Brocolis nature has 96% less salt (0 g vs 0.8 g).
- Broccoli bites has 35% more fiber (3.5 g vs 2.3 g).
- Purée Brocolis nature has 24% more protein (3.1 g vs 2.4 g).
- Purée Brocolis nature has the better Nutri-Score.
- Only Broccoli bites lists: Eggs.
Ingredients
Purée Brocolis nature
Brocolis. Traces de lait.
Broccoli bites
BROCCOLI, POTATOES, ONIONS, CANOLA OIL, POTATO FLAKES, EGG WHITES*, ARROWROOT POWDER, SEA SALT, GARLIC. CONTAINS: EGGS. MAY CONTAIN WHEAT, SOY, SESAME, AND EGGS.
FAQ
Which is healthier: Purée Brocolis nature or Broccoli bites?
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée Brocolis nature has fewer calories: 29 kcal versus 153 kcal per 100 g.
Which has less sugar?
Purée Brocolis nature has less sugar: 0.9 g versus 1.2 g per 100 g.