Purée Brocolis nature vs Brocoli sauce creme
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Purée Brocolis nature | Brocoli sauce creme |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 59 kcal |
| Fat | 0.8 g | 2.7 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 0.9 g | 2.1 g |
| Salt | 0 g | 0.7 g |
| Fiber | 2.3 g | 1.9 g |
| Protein | 3.1 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée Brocolis nature has 51% fewer calories (29 kcal vs 59 kcal).
- Purée Brocolis nature has 70% less fat (0.8 g vs 2.7 g).
- Purée Brocolis nature has 83% less saturated fat (0.2 g vs 1.2 g).
- Purée Brocolis nature has 57% less sugar (0.9 g vs 2.1 g).
- Purée Brocolis nature has 96% less salt (0 g vs 0.7 g).
- Purée Brocolis nature has 17% more fiber (2.3 g vs 1.9 g).
- Purée Brocolis nature has the better Nutri-Score.
- Purée Brocolis nature is less processed (lower NOVA group).
- Only Brocoli sauce creme lists: Gluten, Milk.
Ingredients
Purée Brocolis nature
Brocolis. Traces de lait.
Brocoli sauce creme
Brocolis 56%, lait demi-écremé, crème 6% (lait), eau, huile végétal (huile de palme, huile de tournesol), farine de blé, sel, amidon de riz, bouillon de légumes (sel, dextrose, levure, carotte, oignon, poireau, échalote, poivron, tomate), noix de muscade, poivre, Allergènes: Lait, blé
FAQ
Which is healthier: Purée Brocolis nature or Brocoli sauce creme?
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée Brocolis nature has fewer calories: 29 kcal versus 59 kcal per 100 g.
Which has less sugar?
Purée Brocolis nature has less sugar: 0.9 g versus 2.1 g per 100 g.