Purée de Brocolis Crème fraîche vs Brocoli sauce creme
Overall, Purée de Brocolis Crème fraîche has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de Brocolis Crème fraî... | Brocoli sauce creme |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 34 kcal | 59 kcal |
| Fat | 1.2 g | 2.7 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 1.1 g | 2.1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.4 g | 1.9 g |
| Protein | 2.5 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de Brocolis Crème fraîche has 42% fewer calories (34 kcal vs 59 kcal).
- Purée de Brocolis Crème fraîche has 56% less fat (1.2 g vs 2.7 g).
- Purée de Brocolis Crème fraîche has 42% less saturated fat (0.7 g vs 1.2 g).
- Purée de Brocolis Crème fraîche has 48% less sugar (1.1 g vs 2.1 g).
- Purée de Brocolis Crème fraîche has 20% more fiber (2.4 g vs 1.9 g).
- Brocoli sauce creme has 14% more protein (2.9 g vs 2.5 g).
- Purée de Brocolis Crème fraîche has the better Nutri-Score.
- Purée de Brocolis Crème fraîche is less processed (lower NOVA group).
Ingredients
Purée de Brocolis Crème fraîche
Brocolis 96,4%, crème fraîche (contient _lait_) 3%, sel, poivre blanc.
Brocoli sauce creme
Brocolis 56%, lait demi-écremé, crème 6% (lait), eau, huile végétal (huile de palme, huile de tournesol), farine de blé, sel, amidon de riz, bouillon de légumes (sel, dextrose, levure, carotte, oignon, poireau, échalote, poivron, tomate), noix de muscade, poivre, Allergènes: Lait, blé
FAQ
Which is healthier: Purée de Brocolis Crème fraîche or Brocoli sauce creme?
Overall, Purée de Brocolis Crème fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de Brocolis Crème fraîche has fewer calories: 34 kcal versus 59 kcal per 100 g.
Which has less sugar?
Purée de Brocolis Crème fraîche has less sugar: 1.1 g versus 2.1 g per 100 g.