Purée de Brocolis Crème fraîche vs Broccoli bites
Overall, Purée de Brocolis Crème fraîche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Purée de Brocolis Crème fraîche
Broccoli bites
Nutrition per 100 g
| Nutrient | Purée de Brocolis Crème fraî... | Broccoli bites |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 34 kcal | 153 kcal |
| Fat | 1.2 g | 8.2 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 1.1 g | 1.2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.4 g | 3.5 g |
| Protein | 2.5 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de Brocolis Crème fraîche has 78% fewer calories (34 kcal vs 153 kcal).
- Purée de Brocolis Crème fraîche has 85% less fat (1.2 g vs 8.2 g).
- Broccoli bites has 32% more fiber (3.5 g vs 2.4 g).
- Purée de Brocolis Crème fraîche has the better Nutri-Score.
- Only Purée de Brocolis Crème fraîche lists: Gluten, Milk.
- Only Broccoli bites lists: Eggs.
Ingredients
Purée de Brocolis Crème fraîche
Brocolis 96,4%, crème fraîche (contient _lait_) 3%, sel, poivre blanc.
Broccoli bites
BROCCOLI, POTATOES, ONIONS, CANOLA OIL, POTATO FLAKES, EGG WHITES*, ARROWROOT POWDER, SEA SALT, GARLIC. CONTAINS: EGGS. MAY CONTAIN WHEAT, SOY, SESAME, AND EGGS.
FAQ
Which is healthier: Purée de Brocolis Crème fraîche or Broccoli bites?
Overall, Purée de Brocolis Crème fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de Brocolis Crème fraîche has fewer calories: 34 kcal versus 153 kcal per 100 g.
Which has less sugar?
Purée de Brocolis Crème fraîche has less sugar: 1.1 g versus 1.2 g per 100 g.