Purée de brocolis 750g vs Broccoli bites
Overall, Purée de brocolis 750g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Purée de brocolis 750g | Broccoli bites |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 46 kcal | 153 kcal |
| Fat | 2.6 g | 8.2 g |
| Saturated fat | 1.4 g | 0.6 g |
| Sugars | 1.4 g | 1.2 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 3.5 g | 3.5 g |
| Protein | 1.5 g | 2.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de brocolis 750g has 70% fewer calories (46 kcal vs 153 kcal).
- Purée de brocolis 750g has 68% less fat (2.6 g vs 8.2 g).
- Broccoli bites has 58% less saturated fat (0.6 g vs 1.4 g).
- Purée de brocolis 750g has 53% less salt (0.4 g vs 0.8 g).
- Broccoli bites has 36% more protein (2.4 g vs 1.5 g).
- Purée de brocolis 750g has the better Nutri-Score.
- Broccoli bites is less processed (lower NOVA group).
- Only Purée de brocolis 750g lists: Milk.
- Only Broccoli bites lists: Eggs.
Ingredients
Purée de brocolis 750g
Brocolis (France) 96%, BEURRE concentré 3%, sel, amidon transformé de terre, poivre. Traces éventuelles de CÉLERI, céréales contenant du GLUTEN, CRUSTACÉS, MOUTARDE, OEUFS et POISSONS.
Broccoli bites
BROCCOLI, POTATOES, ONIONS, CANOLA OIL, POTATO FLAKES, EGG WHITES*, ARROWROOT POWDER, SEA SALT, GARLIC. CONTAINS: EGGS. MAY CONTAIN WHEAT, SOY, SESAME, AND EGGS.
FAQ
Which is healthier: Purée de brocolis 750g or Broccoli bites?
Overall, Purée de brocolis 750g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de brocolis 750g has fewer calories: 46 kcal versus 153 kcal per 100 g.
Which has less sugar?
Broccoli bites has less sugar: 1.2 g versus 1.4 g per 100 g.