Purée de Brocolis Crème fraîche vs Purée de brocolis
Overall, Purée de Brocolis Crème fraîche has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de Brocolis Crème fraî... | Purée de brocolis |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 34 kcal | 46 kcal |
| Fat | 1.2 g | 2.6 g |
| Saturated fat | 0.7 g | 1.4 g |
| Sugars | 1.1 g | 1.4 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 2.4 g | 3.5 g |
| Protein | 2.5 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de Brocolis Crème fraîche has 26% fewer calories (34 kcal vs 46 kcal).
- Purée de Brocolis Crème fraîche has 54% less fat (1.2 g vs 2.6 g).
- Purée de Brocolis Crème fraîche has 50% less saturated fat (0.7 g vs 1.4 g).
- Purée de brocolis has 31% more fiber (3.5 g vs 2.4 g).
- Purée de Brocolis Crème fraîche has 40% more protein (2.5 g vs 1.5 g).
- Purée de Brocolis Crème fraîche is less processed (lower NOVA group).
- Only Purée de Brocolis Crème fraîche lists: Gluten.
Ingredients
Purée de Brocolis Crème fraîche
Brocolis 96,4%, crème fraîche (contient _lait_) 3%, sel, poivre blanc.
Purée de brocolis
Brocolis (France) 96%, BEURRE concentré 3%, sel, amidon transformé de terre, poivre. Traces éventuelles de CÉLERI, céréales contenant du GLUTEN, CRUSTACÉS, MOUTARDE, OEUFS et POISSONS.
FAQ
Which is healthier: Purée de Brocolis Crème fraîche or Purée de brocolis?
Overall, Purée de Brocolis Crème fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de Brocolis Crème fraîche has fewer calories: 34 kcal versus 46 kcal per 100 g.
Which has less sugar?
Purée de Brocolis Crème fraîche has less sugar: 1.1 g versus 1.4 g per 100 g.