Purée de brocolis vs Cremes Brócoli i Kale
Overall, Purée de brocolis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Purée de brocolis | Cremes Brócoli i Kale |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 46 kcal | 32 kcal |
| Fat | 2.6 g | 1.9 g |
| Saturated fat | 1.4 g | 0.3 g |
| Sugars | 1.4 g | 1.4 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 3.5 g | 1.3 g |
| Protein | 1.5 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cremes Brócoli i Kale has 30% fewer calories (32 kcal vs 46 kcal).
- Cremes Brócoli i Kale has 27% less fat (1.9 g vs 2.6 g).
- Cremes Brócoli i Kale has 79% less saturated fat (0.3 g vs 1.4 g).
- Purée de brocolis has 56% less salt (0.4 g vs 0.8 g).
- Purée de brocolis has 63% more fiber (3.5 g vs 1.3 g).
- Purée de brocolis has 40% more protein (1.5 g vs 0.9 g).
- Purée de brocolis has the better Nutri-Score.
- Only Purée de brocolis lists: Milk.
Ingredients
Purée de brocolis
Brocolis (France) 96%, BEURRE concentré 3%, sel, amidon transformé de terre, poivre. Traces éventuelles de CÉLERI, céréales contenant du GLUTEN, CRUSTACÉS, MOUTARDE, OEUFS et POISSONS.
Cremes Brócoli i Kale
CREMA DE BROCOLI I KALE INGREDIENTS: aigua, brócoli (16%), porros, ceba, kale (5%), oli d'oliva, flocs de civada sense gluten (0,9%), sal, alga wakame (Undana Pinnatifidia)(0,2%). gingebre (0,2%), espessidor (goma xan - fana), pebre negre, curcuma (<0,01%) i comi. Pot contenir traces de crustacis.
FAQ
Which is healthier: Purée de brocolis or Cremes Brócoli i Kale?
Overall, Purée de brocolis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cremes Brócoli i Kale has fewer calories: 32 kcal versus 46 kcal per 100 g.
Which has less sugar?
Purée de brocolis has less sugar: 1.4 g versus 1.4 g per 100 g.