Purée de brocolis vs Purée Brocolis nature
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de brocolis | Purée Brocolis nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 46 kcal | 29 kcal |
| Fat | 2.6 g | 0.8 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 1.4 g | 0.9 g |
| Salt | 0.4 g | 0 g |
| Fiber | 3.5 g | 2.3 g |
| Protein | 1.5 g | 3.1 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée Brocolis nature has 37% fewer calories (29 kcal vs 46 kcal).
- Purée Brocolis nature has 69% less fat (0.8 g vs 2.6 g).
- Purée Brocolis nature has 86% less saturated fat (0.2 g vs 1.4 g).
- Purée Brocolis nature has 36% less sugar (0.9 g vs 1.4 g).
- Purée Brocolis nature has 92% less salt (0 g vs 0.4 g).
- Purée de brocolis has 34% more fiber (3.5 g vs 2.3 g).
- Purée Brocolis nature has 52% more protein (3.1 g vs 1.5 g).
- Purée Brocolis nature is less processed (lower NOVA group).
- Only Purée de brocolis lists: Milk.
Ingredients
Purée de brocolis
Brocolis (France) 96%, BEURRE concentré 3%, sel, amidon transformé de terre, poivre. Traces éventuelles de CÉLERI, céréales contenant du GLUTEN, CRUSTACÉS, MOUTARDE, OEUFS et POISSONS.
Purée Brocolis nature
Brocolis. Traces de lait.
FAQ
Which is healthier: Purée de brocolis or Purée Brocolis nature?
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée Brocolis nature has fewer calories: 29 kcal versus 46 kcal per 100 g.
Which has less sugar?
Purée Brocolis nature has less sugar: 0.9 g versus 1.4 g per 100 g.