Purée de Brocolis Crème fraîche vs Fleurettes de brocolis au fromage ail et fines herbes
Overall, Purée de Brocolis Crème fraîche has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Purée de Brocolis Crème fraîche
Fleurettes de brocolis au fromage ail et fines herbes
Nutrition per 100 g
| Nutrient | Purée de Brocolis Crème fraî... | Fleurettes de brocolis au fr... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 34 kcal | 97 kcal |
| Fat | 1.2 g | 6.9 g |
| Saturated fat | 0.7 g | 3.8 g |
| Sugars | 1.1 g | 1.7 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.4 g | 1.8 g |
| Protein | 2.5 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de Brocolis Crème fraîche has 65% fewer calories (34 kcal vs 97 kcal).
- Purée de Brocolis Crème fraîche has 83% less fat (1.2 g vs 6.9 g).
- Purée de Brocolis Crème fraîche has 82% less saturated fat (0.7 g vs 3.8 g).
- Purée de Brocolis Crème fraîche has 35% less sugar (1.1 g vs 1.7 g).
- Purée de Brocolis Crème fraîche has 25% more fiber (2.4 g vs 1.8 g).
- Fleurettes de brocolis au fromage ail et fines herbes has 39% more protein (4.1 g vs 2.5 g).
- Purée de Brocolis Crème fraîche has the better Nutri-Score.
- Purée de Brocolis Crème fraîche is less processed (lower NOVA group).
Ingredients
Purée de Brocolis Crème fraîche
Brocolis 96,4%, crème fraîche (contient _lait_) 3%, sel, poivre blanc.
Fleurettes de brocolis au fromage ail et fines herbes
Brocolis 73% (brocolis en fleurettes 60%, purée de brocoli), fromage 10%, crème (crème, stabilisant: carraghénanes), eau, farine de blé, iGit écrémé en poudre, sel, huile d'olive vierge extra, plantes aromatiques (ciboulette 011%1 persil 0,1%), ail 0,1%, épice.
FAQ
Which is healthier: Purée de Brocolis Crème fraîche or Fleurettes de brocolis au fromage ail et fines herbes?
Overall, Purée de Brocolis Crème fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de Brocolis Crème fraîche has fewer calories: 34 kcal versus 97 kcal per 100 g.
Which has less sugar?
Purée de Brocolis Crème fraîche has less sugar: 1.1 g versus 1.7 g per 100 g.