Purée Brocolis nature vs Fleurettes de brocolis au fromage ail et fines herbes
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Purée Brocolis nature
Fleurettes de brocolis au fromage ail et fines herbes
Nutrition per 100 g
| Nutrient | Purée Brocolis nature | Fleurettes de brocolis au fr... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 97 kcal |
| Fat | 0.8 g | 6.9 g |
| Saturated fat | 0.2 g | 3.8 g |
| Sugars | 0.9 g | 1.7 g |
| Salt | 0 g | 0.7 g |
| Fiber | 2.3 g | 1.8 g |
| Protein | 3.1 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée Brocolis nature has 70% fewer calories (29 kcal vs 97 kcal).
- Purée Brocolis nature has 88% less fat (0.8 g vs 6.9 g).
- Purée Brocolis nature has 95% less saturated fat (0.2 g vs 3.8 g).
- Purée Brocolis nature has 47% less sugar (0.9 g vs 1.7 g).
- Purée Brocolis nature has 96% less salt (0 g vs 0.7 g).
- Purée Brocolis nature has 22% more fiber (2.3 g vs 1.8 g).
- Fleurettes de brocolis au fromage ail et fines herbes has 24% more protein (4.1 g vs 3.1 g).
- Purée Brocolis nature has the better Nutri-Score.
- Purée Brocolis nature is less processed (lower NOVA group).
- Only Fleurettes de brocolis au fromage ail et fines herbes lists: Gluten, Milk.
Ingredients
Purée Brocolis nature
Brocolis. Traces de lait.
Fleurettes de brocolis au fromage ail et fines herbes
Brocolis 73% (brocolis en fleurettes 60%, purée de brocoli), fromage 10%, crème (crème, stabilisant: carraghénanes), eau, farine de blé, iGit écrémé en poudre, sel, huile d'olive vierge extra, plantes aromatiques (ciboulette 011%1 persil 0,1%), ail 0,1%, épice.
FAQ
Which is healthier: Purée Brocolis nature or Fleurettes de brocolis au fromage ail et fines herbes?
Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée Brocolis nature has fewer calories: 29 kcal versus 97 kcal per 100 g.
Which has less sugar?
Purée Brocolis nature has less sugar: 0.9 g versus 1.7 g per 100 g.