Comparison

Purée Brocolis nature vs Purée de brocolis cuisinée

Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Purée Brocolis nature	Purée de brocolis cuisinée
Nutri-Score	a	a
NOVA group	3	3
Calories	29 kcal	34 kcal
Fat	0.8 g	1.4 g
Saturated fat	0.2 g	0.9 g
Sugars	0.9 g	2 g
Salt	0 g	0.6 g
Fiber	2.3 g	2.3 g
Protein	3.1 g	1.8 g
Additives	0	0
Allergens	None listed	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Purée Brocolis nature has 15% fewer calories (29 kcal vs 34 kcal).
Purée Brocolis nature has 43% less fat (0.8 g vs 1.4 g).
Purée Brocolis nature has 78% less saturated fat (0.2 g vs 0.9 g).
Purée Brocolis nature has 55% less sugar (0.9 g vs 2 g).
Purée Brocolis nature has 95% less salt (0 g vs 0.6 g).
Purée Brocolis nature has 42% more protein (3.1 g vs 1.8 g).
Only Purée de brocolis cuisinée lists: Milk.

Ingredients

Purée Brocolis nature

Brocolis. Traces de lait.

Purée de brocolis cuisinée

Brocolis 96%, crème fraîche (LAIT), sel, poivre.

FAQ

Which is healthier: Purée Brocolis nature or Purée de brocolis cuisinée?

Overall, Purée Brocolis nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Purée Brocolis nature has fewer calories: 29 kcal versus 34 kcal per 100 g.

Which has less sugar?

Purée Brocolis nature has less sugar: 0.9 g versus 2 g per 100 g.

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