Pulpa Pierna vs Longaniza fresca sin tripa
Overall, Pulpa Pierna has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pulpa Pierna | Longaniza fresca sin tripa |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 4 |
| Calories | 120 kcal | 212 kcal |
| Fat | 4 g | 18 g |
| Saturated fat | 1.4 g | 6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 20 g | 13 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pulpa Pierna has 43% fewer calories (120 kcal vs 212 kcal).
- Pulpa Pierna has 78% less fat (4 g vs 18 g).
- Pulpa Pierna has 77% less saturated fat (1.4 g vs 6 g).
- Pulpa Pierna has no sugar, while Longaniza fresca sin tripa has 0.5 g.
- Pulpa Pierna has no salt, while Longaniza fresca sin tripa has 1.8 g.
- Pulpa Pierna has 35% more protein (20 g vs 13 g).
- Pulpa Pierna is less processed (lower NOVA group).
- Only Longaniza fresca sin tripa lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Pulpa Pierna
Carne de cerdo.
Longaniza fresca sin tripa
Cerdo, agua, fibra vegetal guisante), sal, especias, cereales (maíz), dextrosa, acidulantes 62 - 270, E-S09), antioxidantes (E-300, E-331), coservador - 221 (sulfito), aromas, colorante E-120, geliicantes (E-401, E-412)
FAQ
Which is healthier: Pulpa Pierna or Longaniza fresca sin tripa?
Overall, Pulpa Pierna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pulpa Pierna has fewer calories: 120 kcal versus 212 kcal per 100 g.
Which has less sugar?
Pulpa Pierna has less sugar: 0 g versus 0.5 g per 100 g.