Protein with Whole Grains vs Das Brot classic
Overall, Protein with Whole Grains has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein with Whole Grains | Das Brot classic |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 200 kcal | 320 kcal |
| Fat | 3 g | 20.5 g |
| Saturated fat | 0.6 g | 2.8 g |
| Sugars | 1 g | 4.3 g |
| Salt | 0 g | 1 g |
| Fiber | 3 g | 12.7 g |
| Protein | 14 g | 11.2 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans, ROGGENMALZKEIME, WEIZENDINKEL |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein with Whole Grains has 38% fewer calories (200 kcal vs 320 kcal).
- Protein with Whole Grains has 85% less fat (3 g vs 20.5 g).
- Protein with Whole Grains has 79% less saturated fat (0.6 g vs 2.8 g).
- Protein with Whole Grains has 77% less sugar (1 g vs 4.3 g).
- Protein with Whole Grains has no salt, while Das Brot classic has 1 g.
- Das Brot classic has 76% more fiber (12.7 g vs 3 g).
- Protein with Whole Grains has 20% more protein (14 g vs 11.2 g).
- Protein with Whole Grains has the better Nutri-Score.
- Das Brot classic is less processed (lower NOVA group).
- Only Das Brot classic lists: ROGGENMALZKEIME, WEIZENDINKEL.
Ingredients
Protein with Whole Grains
Water, Whole grain whole wheat flour including the germ, Enriched wheat flour, Wheat gluten, Pea protein, Yeast", Sunflower seeds, Cracked wheat, Pumpkin seeds, Vinegar, Salt, Flax seeds, Sesame seeds, Soybean lecithin, Calcium propionate, Sorbic acid, Citric acid, Sunflower lecithin. *Ingredients may vary.
Das Brot classic
_HAFERVOLLKORNFLOCKEN_ (20%), Wasser, Kürbiskerne, Sonnenblumenkerne, Leinsamen, _SOJAFLOCKEN_, Flohsamen, _SESAM_, Backhonig, Rapsöl, Meersalz, gepuffter _ROGGEN_, gepuffter _WEIZENDINKEL_, _ROGGENMALZKEIME_, Gewürze
FAQ
Which is healthier: Protein with Whole Grains or Das Brot classic?
Overall, Protein with Whole Grains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein with Whole Grains has fewer calories: 200 kcal versus 320 kcal per 100 g.
Which has less sugar?
Protein with Whole Grains has less sugar: 1 g versus 4.3 g per 100 g.