Das Brot classic vs Whole grain linseed and quinoa Bread
Overall, Whole grain linseed and quinoa Bread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Das Brot classic
Whole grain linseed and quinoa Bread
Nutrition per 100 g
| Nutrient | Das Brot classic | Whole grain linseed and quin... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 320 kcal | 252 kcal |
| Fat | 20.5 g | 3 g |
| Saturated fat | 2.8 g | 0.6 g |
| Sugars | 4.3 g | 2.7 g |
| Salt | 1 g | 1 g |
| Fiber | 12.7 g | 8 g |
| Protein | 11.2 g | 9 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans, ROGGENMALZKEIME, WEIZENDINKEL | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole grain linseed and quinoa Bread has 21% fewer calories (252 kcal vs 320 kcal).
- Whole grain linseed and quinoa Bread has 85% less fat (3 g vs 20.5 g).
- Whole grain linseed and quinoa Bread has 79% less saturated fat (0.6 g vs 2.8 g).
- Whole grain linseed and quinoa Bread has 37% less sugar (2.7 g vs 4.3 g).
- Das Brot classic has 37% more fiber (12.7 g vs 8 g).
- Das Brot classic has 20% more protein (11.2 g vs 9 g).
- Whole grain linseed and quinoa Bread has the better Nutri-Score.
- Only Das Brot classic lists: Sesame seeds, Soybeans, ROGGENMALZKEIME, WEIZENDINKEL.
Ingredients
Das Brot classic
_HAFERVOLLKORNFLOCKEN_ (20%), Wasser, Kürbiskerne, Sonnenblumenkerne, Leinsamen, _SOJAFLOCKEN_, Flohsamen, _SESAM_, Backhonig, Rapsöl, Meersalz, gepuffter _ROGGEN_, gepuffter _WEIZENDINKEL_, _ROGGENMALZKEIME_, Gewürze
Whole grain linseed and quinoa Bread
whole grain bread with flaxseed and quinoa - Ingredients: flours - 67.1% (whole wheat flour 1850 - 50%, wheat flour type 500 - 40%), sourdough (wheat flour, wheat meal 10%, eternal malt extract, pure starter cultures), brown flaxseed 2%, quinoa 1%, baker's yeast, sea salt, technological additive (fermented wheat flour, antioxidant: ascorbic acid, enzyme complex), sprinkled with whole wheat flour.
FAQ
Which is healthier: Das Brot classic or Whole grain linseed and quinoa Bread?
Overall, Whole grain linseed and quinoa Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole grain linseed and quinoa Bread has fewer calories: 252 kcal versus 320 kcal per 100 g.
Which has less sugar?
Whole grain linseed and quinoa Bread has less sugar: 2.7 g versus 4.3 g per 100 g.