Protein Waffeln aus Linsen mit Kurkuma & Meersalz vs Protéines pois chiches
Overall, Protéines pois chiches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Protein Waffeln aus Linsen mit Kurkuma & Meersalz
Protéines pois chiches
Nutrition per 100 g
| Nutrient | Protein Waffeln aus Linsen m... | Protéines pois chiches |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 343 kcal | 380 kcal |
| Fat | 0.9 g | 3.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.6 g | 2.3 g |
| Salt | 1.1 g | 0 g |
| Fiber | 1.3 g | 8.6 g |
| Protein | 24 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Waffeln aus Linsen mit Kurkuma & Meersalz has 75% less fat (0.9 g vs 3.6 g).
- Protéines pois chiches has 36% less sugar (2.3 g vs 3.6 g).
- Protéines pois chiches has no salt, while Protein Waffeln aus Linsen mit Kurkuma & Meersalz has 1.1 g.
- Protéines pois chiches has 85% more fiber (8.6 g vs 1.3 g).
- Protein Waffeln aus Linsen mit Kurkuma & Meersalz has 17% more protein (24 g vs 20 g).
Ingredients
Protein Waffeln aus Linsen mit Kurkuma & Meersalz
96,2% Linsen, 2,8% Kurkuma, 1% Meersalz.
Protéines pois chiches
Farine de pois chiches 37,5%, farine de lentilles, mais, amidon de tapioca, quinoa, millet,
FAQ
Which is healthier: Protein Waffeln aus Linsen mit Kurkuma & Meersalz or Protéines pois chiches?
Overall, Protéines pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Waffeln aus Linsen mit Kurkuma & Meersalz has fewer calories: 343 kcal versus 380 kcal per 100 g.
Which has less sugar?
Protéines pois chiches has less sugar: 2.3 g versus 3.6 g per 100 g.