Pepites de pois cassés et courgettes vs Protéines pois chiches
Overall, Pepites de pois cassés et courgettes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pepites de pois cassés et courgettes
Protéines pois chiches
Nutrition per 100 g
| Nutrient | Pepites de pois cassés et co... | Protéines pois chiches |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 337 kcal | 380 kcal |
| Fat | 2 g | 3.6 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 3.7 g | 2.3 g |
| Salt | 0 g | 0 g |
| Fiber | 7.6 g | 8.6 g |
| Protein | 22.5 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepites de pois cassés et courgettes has 11% fewer calories (337 kcal vs 380 kcal).
- Pepites de pois cassés et courgettes has 44% less fat (2 g vs 3.6 g).
- Protéines pois chiches has 38% less sugar (2.3 g vs 3.7 g).
- Protéines pois chiches has 12% more fiber (8.6 g vs 7.6 g).
- Pepites de pois cassés et courgettes has 11% more protein (22.5 g vs 20 g).
- Pepites de pois cassés et courgettes is less processed (lower NOVA group).
Ingredients
Pepites de pois cassés et courgettes
Farine de pois cassé 95%, courgettes deshydratées 5%.
Protéines pois chiches
Farine de pois chiches 37,5%, farine de lentilles, mais, amidon de tapioca, quinoa, millet,
FAQ
Which is healthier: Pepites de pois cassés et courgettes or Protéines pois chiches?
Overall, Pepites de pois cassés et courgettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepites de pois cassés et courgettes has fewer calories: 337 kcal versus 380 kcal per 100 g.
Which has less sugar?
Protéines pois chiches has less sugar: 2.3 g versus 3.7 g per 100 g.