Pepites de pois cassés et courgettes vs Vegan egg
Overall, Pepites de pois cassés et courgettes has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Pepites de pois cassés et courgettes
Vegan egg
Nutrition per 100 g
| Nutrient | Pepites de pois cassés et co... | Vegan egg |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 337 kcal | 428 kcal |
| Fat | 2 g | 22 g |
| Saturated fat | 0.3 g | 2 g |
| Sugars | 3.7 g | 4.6 g |
| Salt | 0 g | 3.1 g |
| Fiber | 7.6 g | 16 g |
| Protein | 22.5 g | 17 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepites de pois cassés et courgettes has 21% fewer calories (337 kcal vs 428 kcal).
- Pepites de pois cassés et courgettes has 91% less fat (2 g vs 22 g).
- Pepites de pois cassés et courgettes has 85% less saturated fat (0.3 g vs 2 g).
- Pepites de pois cassés et courgettes has 20% less sugar (3.7 g vs 4.6 g).
- Pepites de pois cassés et courgettes has 99% less salt (0 g vs 3.1 g).
- Vegan egg has 53% more fiber (16 g vs 7.6 g).
- Pepites de pois cassés et courgettes has 24% more protein (22.5 g vs 17 g).
- Pepites de pois cassés et courgettes has the better Nutri-Score.
- Pepites de pois cassés et courgettes is less processed (lower NOVA group).
Ingredients
Pepites de pois cassés et courgettes
Farine de pois cassé 95%, courgettes deshydratées 5%.
Vegan egg
ZUTATEN: 30% Kichererbsenmehl, Fettpulver (Sonnen - blumenöl, Glucosesirup, modifizierte Stärke), Verdickungs - mittel: Carrageen, Methylcellulose; Kichererbsenprotein, natürliche Aromen, Zucker, Speisesalz, Zwiebel, Farbstoff: Beta-Carotin. Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Pepites de pois cassés et courgettes or Vegan egg?
Overall, Pepites de pois cassés et courgettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepites de pois cassés et courgettes has fewer calories: 337 kcal versus 428 kcal per 100 g.
Which has less sugar?
Pepites de pois cassés et courgettes has less sugar: 3.7 g versus 4.6 g per 100 g.