Protein+ Spaghetti vs Zero Pasta Spaghetti
Overall, Zero Pasta Spaghetti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Protein+ Spaghetti
Zero Pasta Spaghetti
Nutrition per 100 g
| Nutrient | Protein+ Spaghetti | Zero Pasta Spaghetti |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 339 kcal | 9 kcal |
| Fat | 2 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 3 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 1 g |
| Protein | 17 g | 0.2 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Pasta Spaghetti has 97% fewer calories (9 kcal vs 339 kcal).
- Zero Pasta Spaghetti has no fat, while Protein+ Spaghetti has 2 g.
- Zero Pasta Spaghetti has no saturated fat, while Protein+ Spaghetti has 0.5 g.
- Zero Pasta Spaghetti has no sugar, while Protein+ Spaghetti has 3 g.
- Protein+ Spaghetti has 90% more fiber (10 g vs 1 g).
- Protein+ Spaghetti has 99% more protein (17 g vs 0.2 g).
- Only Protein+ Spaghetti lists: Eggs, Gluten.
Ingredients
Protein+ Spaghetti
Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour. vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.
Zero Pasta Spaghetti
konjac
FAQ
Which is healthier: Protein+ Spaghetti or Zero Pasta Spaghetti?
Overall, Zero Pasta Spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Pasta Spaghetti has fewer calories: 9 kcal versus 339 kcal per 100 g.
Which has less sugar?
Zero Pasta Spaghetti has less sugar: 0 g versus 3 g per 100 g.