Spaghetti vs Zero Pasta Spaghetti
Overall, Zero Pasta Spaghetti has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti | Zero Pasta Spaghetti |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 9 kcal |
| Fat | 1.4 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Protein | 7 g | 0.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Pasta Spaghetti has 97% fewer calories (9 kcal vs 359 kcal).
- Zero Pasta Spaghetti has no fat, while Spaghetti has 1.4 g.
- Zero Pasta Spaghetti has no saturated fat, while Spaghetti has 0.3 g.
- Zero Pasta Spaghetti has no sugar, while Spaghetti has 0.5 g.
- Spaghetti has 97% more protein (7 g vs 0.2 g).
- Zero Pasta Spaghetti has the better Nutri-Score.
Ingredients
Spaghetti
Farine de maïs blanc 65 %, farine de maïs jaune 29 %, farine de riz 5 %, émulsifiant : E471. Traces de lupin et soja.
Zero Pasta Spaghetti
konjac
FAQ
Which is healthier: Spaghetti or Zero Pasta Spaghetti?
Overall, Zero Pasta Spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Pasta Spaghetti has fewer calories: 9 kcal versus 359 kcal per 100 g.
Which has less sugar?
Zero Pasta Spaghetti has less sugar: 0 g versus 0.5 g per 100 g.