Préparation pour sandwich vs Paté de atún con aceitunas
Overall, Préparation pour sandwich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Préparation pour sandwich | Paté de atún con aceitunas |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 203 kcal | 257 kcal |
| Fat | 15 g | 22 g |
| Saturated fat | 1.5 g | 3.6 g |
| Sugars | 1.1 g | 1 g |
| Salt | 0.9 g | 0.9 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation pour sandwich has 21% fewer calories (203 kcal vs 257 kcal).
- Préparation pour sandwich has 32% less fat (15 g vs 22 g).
- Préparation pour sandwich has 58% less saturated fat (1.5 g vs 3.6 g).
- Préparation pour sandwich has the better Nutri-Score.
Ingredients
Préparation pour sandwich
filet de saumon rose du pacifique huile de colza butternut eau oeuf oignon tomates mi-sechees jus de saumon wakame jus de citron fibre de chicorée, de lin et d'agrumes farine de riz gingembre sel thym citron épices poivre
Paté de atún con aceitunas
Not available.
FAQ
Which is healthier: Préparation pour sandwich or Paté de atún con aceitunas?
Overall, Préparation pour sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation pour sandwich has fewer calories: 203 kcal versus 257 kcal per 100 g.
Which has less sugar?
Paté de atún con aceitunas has less sugar: 1 g versus 1.1 g per 100 g.