Préparation pour sandwich vs Wild Pacific Red Salmon
Overall, Wild Pacific Red Salmon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Préparation pour sandwich | Wild Pacific Red Salmon |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 203 kcal | 159 kcal |
| Fat | 15 g | 7.3 g |
| Saturated fat | 1.5 g | 1.4 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0.9 g | 0 g |
| Fiber | — | 0 g |
| Protein | 13 g | 23.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Pacific Red Salmon has 21% fewer calories (159 kcal vs 203 kcal).
- Wild Pacific Red Salmon has 51% less fat (7.3 g vs 15 g).
- Wild Pacific Red Salmon has no sugar, while Préparation pour sandwich has 1.1 g.
- Wild Pacific Red Salmon has no salt, while Préparation pour sandwich has 0.9 g.
- Wild Pacific Red Salmon has 45% more protein (23.5 g vs 13 g).
- Wild Pacific Red Salmon has the better Nutri-Score.
- Only Wild Pacific Red Salmon lists: Fish.
Ingredients
Préparation pour sandwich
filet de saumon rose du pacifique huile de colza butternut eau oeuf oignon tomates mi-sechees jus de saumon wakame jus de citron fibre de chicorée, de lin et d'agrumes farine de riz gingembre sel thym citron épices poivre
Wild Pacific Red Salmon
0513226 0517129 New CERTIFIED SUSTAINABLE SEAFOOD MSC www.msc.org Nixe Hing High WILD PACIFIC RED SALMON TM
FAQ
Which is healthier: Préparation pour sandwich or Wild Pacific Red Salmon?
Overall, Wild Pacific Red Salmon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Pacific Red Salmon has fewer calories: 159 kcal versus 203 kcal per 100 g.
Which has less sugar?
Wild Pacific Red Salmon has less sugar: 0 g versus 1.1 g per 100 g.