Préparation pour sandwich vs Berberechos al natural S
Overall, Berberechos al natural S has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Préparation pour sandwich
Berberechos al natural S
Nutrition per 100 g
| Nutrient | Préparation pour sandwich | Berberechos al natural S |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 203 kcal | 65 kcal |
| Fat | 15 g | 1 g |
| Saturated fat | 1.5 g | 0.3 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0.9 g | 1.5 g |
| Protein | 13 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berberechos al natural S has 68% fewer calories (65 kcal vs 203 kcal).
- Berberechos al natural S has 93% less fat (1 g vs 15 g).
- Berberechos al natural S has 80% less saturated fat (0.3 g vs 1.5 g).
- Berberechos al natural S has no sugar, while Préparation pour sandwich has 1.1 g.
- Préparation pour sandwich has 43% less salt (0.9 g vs 1.5 g).
- Only Berberechos al natural S lists: Molluscs.
Ingredients
Préparation pour sandwich
filet de saumon rose du pacifique huile de colza butternut eau oeuf oignon tomates mi-sechees jus de saumon wakame jus de citron fibre de chicorée, de lin et d'agrumes farine de riz gingembre sel thym citron épices poivre
Berberechos al natural S
Berberechos, agua, sal,
FAQ
Which is healthier: Préparation pour sandwich or Berberechos al natural S?
Overall, Berberechos al natural S has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berberechos al natural S has fewer calories: 65 kcal versus 203 kcal per 100 g.
Which has less sugar?
Berberechos al natural S has less sugar: 0 g versus 1.1 g per 100 g.