Préparation pour sandwich vs Crème de Moules
Overall, Préparation pour sandwich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Préparation pour sandwich
Crème de Moules
Nutrition per 100 g
| Nutrient | Préparation pour sandwich | Crème de Moules |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 203 kcal | 183 kcal |
| Fat | 15 g | 13 g |
| Saturated fat | 1.5 g | 2.5 g |
| Sugars | 1.1 g | 2 g |
| Salt | 0.9 g | 1.1 g |
| Protein | 13 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème de Moules has 13% less fat (13 g vs 15 g).
- Préparation pour sandwich has 40% less saturated fat (1.5 g vs 2.5 g).
- Préparation pour sandwich has 45% less sugar (1.1 g vs 2 g).
- Préparation pour sandwich has 30% more protein (13 g vs 9.1 g).
- Préparation pour sandwich has the better Nutri-Score.
Ingredients
Préparation pour sandwich
filet de saumon rose du pacifique huile de colza butternut eau oeuf oignon tomates mi-sechees jus de saumon wakame jus de citron fibre de chicorée, de lin et d'agrumes farine de riz gingembre sel thym citron épices poivre
Crème de Moules
Not available.
FAQ
Which is healthier: Préparation pour sandwich or Crème de Moules?
Overall, Préparation pour sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de Moules has fewer calories: 183 kcal versus 203 kcal per 100 g.
Which has less sugar?
Préparation pour sandwich has less sugar: 1.1 g versus 2 g per 100 g.