Premium wasabi paste in tube vs Wasabi Paste
Overall, Wasabi Paste has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Premium wasabi paste in tube | Wasabi Paste |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 276 kcal |
| Fat | 14 g | 10.7 g |
| Saturated fat | 0 g | 1.5 g |
| Sugars | 0 g | 28.6 g |
| Salt | 7.6 g | 6.5 g |
| Protein | 1.6 g | 1.9 g |
| Additives | 3 | 4 |
| Allergens | None listed | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Paste has 14% fewer calories (276 kcal vs 321 kcal).
- Wasabi Paste has 24% less fat (10.7 g vs 14 g).
- Premium wasabi paste in tube has no saturated fat, while Wasabi Paste has 1.5 g.
- Premium wasabi paste in tube has no sugar, while Wasabi Paste has 28.6 g.
- Wasabi Paste has 14% less salt (6.5 g vs 7.6 g).
- Only Wasabi Paste lists: Milk, Mustard.
Ingredients
Premium wasabi paste in tube
Wasabi, Food starch modified, Sorbitol, Sugar, Rice bran oil, Salt, Water, Natural flavor, Citric acid, Xanthan gum
Wasabi Paste
Meerrettich, Laktose, Feuchthaltemittel: Sorbit; Wasser, Maiskeimöl, Speisesalz, Wasabi, färbendes Lebensmittel: Kurkumapulver; Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan; Farbstoff: E133.
FAQ
Which is healthier: Premium wasabi paste in tube or Wasabi Paste?
Overall, Wasabi Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Paste has fewer calories: 276 kcal versus 321 kcal per 100 g.
Which has less sugar?
Premium wasabi paste in tube has less sugar: 0 g versus 28.6 g per 100 g.