Comparison

Premium wasabi paste in tube vs Pépites wasabi

Overall, Pépites wasabi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientPremium wasabi paste in tubePépites wasabi
Nutri-Score e c
NOVA group 4 4
Calories 321 kcal 365 kcal
Fat 14 g 6.9 g
Saturated fat 0 g 3 g
Sugars 0 g 6.3 g
Salt 7.6 g 1.5 g
Fiber — 7.2 g
Protein 1.6 g 14.2 g
Additives33
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Premium wasabi paste in tube has 12% fewer calories (321 kcal vs 365 kcal).
  • Pépites wasabi has 51% less fat (6.9 g vs 14 g).
  • Premium wasabi paste in tube has no saturated fat, while Pépites wasabi has 3 g.
  • Premium wasabi paste in tube has no sugar, while Pépites wasabi has 6.3 g.
  • Pépites wasabi has 80% less salt (1.5 g vs 7.6 g).
  • Pépites wasabi has 89% more protein (14.2 g vs 1.6 g).
  • Pépites wasabi has the better Nutri-Score.

Ingredients

Premium wasabi paste in tube

Wasabi, Food starch modified, Sorbitol, Sugar, Rice bran oil, Salt, Water, Natural flavor, Citric acid, Xanthan gum

Pépites wasabi

Petits pois verts, fécule de maïs, sucre, huile de palme, sel, poudre de wasabi 0,20% (huile au wasabi, maltodextrine maïs), colorants (E141, E100, E133)

FAQ

Which is healthier: Premium wasabi paste in tube or Pépites wasabi?

Overall, Pépites wasabi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Premium wasabi paste in tube has fewer calories: 321 kcal versus 365 kcal per 100 g.

Which has less sugar?

Premium wasabi paste in tube has less sugar: 0 g versus 6.3 g per 100 g.

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