Pépites wasabi vs Pâte de wasabi
Overall, Pépites wasabi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pépites wasabi | Pâte de wasabi |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 365 kcal | 356 kcal |
| Fat | 6.9 g | 14 g |
| Saturated fat | 3 g | 2.7 g |
| Sugars | 6.3 g | 1.5 g |
| Salt | 1.5 g | 7.8 g |
| Fiber | 7.2 g | 2.9 g |
| Protein | 14.2 g | 1.8 g |
| Additives | 3 | 4 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pépites wasabi has 51% less fat (6.9 g vs 14 g).
- Pâte de wasabi has 76% less sugar (1.5 g vs 6.3 g).
- Pépites wasabi has 81% less salt (1.5 g vs 7.8 g).
- Pépites wasabi has 60% more fiber (7.2 g vs 2.9 g).
- Pépites wasabi has 87% more protein (14.2 g vs 1.8 g).
- Pépites wasabi has the better Nutri-Score.
- Only Pâte de wasabi lists: Mustard.
Ingredients
Pépites wasabi
Petits pois verts, fécule de maïs, sucre, huile de palme, sel, poudre de wasabi 0,20% (huile au wasabi, maltodextrine maïs), colorants (E141, E100, E133)
Pâte de wasabi
Poudre de raifort 32%, tréhalose*, huile de tournesol, eau, amidon de maïs, sel, maltodextrine, poudre de wasabi 1,6%, huile de _moutarde_, curcuma, épaississant : gomme xanthane, colorant : complexes cuivre-chlorophylles et cuivre-chlorophyllines. *le tréhalose est une source de glucose. Peut contenir des traces de soja.
FAQ
Which is healthier: Pépites wasabi or Pâte de wasabi?
Overall, Pépites wasabi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de wasabi has fewer calories: 356 kcal versus 365 kcal per 100 g.
Which has less sugar?
Pâte de wasabi has less sugar: 1.5 g versus 6.3 g per 100 g.