Pâte de wasabi vs Wasabi
Overall, Pâte de wasabi has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pâte de wasabi | Wasabi |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 321 kcal |
| Fat | 14 g | 14 g |
| Saturated fat | 2.7 g | 2.7 g |
| Sugars | 1.5 g | 3.6 g |
| Salt | 7.8 g | 7.6 g |
| Fiber | 2.9 g | — |
| Protein | 1.8 g | 1.6 g |
| Additives | 4 | 5 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de wasabi has 58% less sugar (1.5 g vs 3.6 g).
Ingredients
Pâte de wasabi
Poudre de raifort 32%, tréhalose*, huile de tournesol, eau, amidon de maïs, sel, maltodextrine, poudre de wasabi 1,6%, huile de _moutarde_, curcuma, épaississant : gomme xanthane, colorant : complexes cuivre-chlorophylles et cuivre-chlorophyllines. *le tréhalose est une source de glucose. Peut contenir des traces de soja.
Wasabi
horseradish 31,7%, humectant: E420, rice bran oil, salt, dextrin, wasabi japonica 4,5%, potato starch, water, flavouring, turmeric, thickener: E415, acid: E330, colour: E133.
FAQ
Which is healthier: Pâte de wasabi or Wasabi?
Overall, Pâte de wasabi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi has fewer calories: 321 kcal versus 356 kcal per 100 g.
Which has less sugar?
Pâte de wasabi has less sugar: 1.5 g versus 3.6 g per 100 g.