Premium Salat vs Penne Chicken Cesar
Overall, Premium Salat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Premium Salat | Penne Chicken Cesar |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 206 kcal |
| Fat | 5.9 g | 10.7 g |
| Saturated fat | 0.5 g | 2.6 g |
| Sugars | 2.8 g | 1.2 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 3.1 g | 1.2 g |
| Protein | 3.1 g | 9.6 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Mustard | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premium Salat has 37% fewer calories (130 kcal vs 206 kcal).
- Premium Salat has 45% less fat (5.9 g vs 10.7 g).
- Premium Salat has 81% less saturated fat (0.5 g vs 2.6 g).
- Penne Chicken Cesar has 57% less sugar (1.2 g vs 2.8 g).
- Premium Salat has 61% more fiber (3.1 g vs 1.2 g).
- Penne Chicken Cesar has 68% more protein (9.6 g vs 3.1 g).
- Premium Salat has the better Nutri-Score.
- Only Penne Chicken Cesar lists: Eggs, Fish, Milk.
Ingredients
Premium Salat
29% Salatmischung (Endivie, Frisée, Radicchio), 21% gegarter schwarzer Reis (Trinkwasser, Reis),18% Dressing [Trinkwasser, Rapsöl, Zucker, modifizierte Stärke, Branntweinessig, Apfelessig, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Salz, Zucker, Gewürze), Zitronen - saft aus Zitronensaftkonzentrat, Tomatenmark, Speisesalz, Schnittlauch, Gewürze, Kräuter, Verdickungsmittel Xanthan, Säuerungsmittel Citronensäure.], 11% Kichererbsenbällchen [Kichererbsen, Trinkwasser, Hartweizen, Zwiebeln, Paniermehl (Weizenmehl, Speisesalz, Hefe), Petersilie, Gewürze, Rapsöl, Stärke (Kartoffel, Erbse), Erbseneiweiß, Speisesalz, Antioxidationsmittel: Ascorbinsäure], 11% Kichererbsen, 5% rote Paprika, 5% gelbe Paprika. *von Eiern aus Boden - haltung. Kann Spuren von Walnüssen enthalten. Unge - öffnet unter +7 °C zu
Penne Chicken Cesar
Penne cuite 46% (eau, semoule de BLÉ dur), sauce caesar 22% [huile de colza, fromage râpé (LAIT de vache pasteurisé, sel, ferments lactiques, présure microbienne), eau, YAOURT entier, vinaigre d'alcool, Grana Padano (LAIT de vache cru, sel, présure animale, conservateur: lysozyme d'ŒUF), jus de citron de concentré, moutarde (eau, graines de MOUTARDE, vinaigre, sel, curcuma), jaune d'œuf (jaune d'ŒUF, sel), anchois (ANCHOIS, sel), ail, épaississant: gomme xanthane, arôme naturel], poulet roti 12% (viande de poulet, huile de colza, dextrose, sel, fécule de pomme de terre, amidon de riz, conservateur: vinaigre tamponné, correcteur d'acidité: acide citrique), épinard 8,9%, oignon rouge, fromage dur 4,4% (LAIT pasteurisé, sel, présure végétale, conservateur: lysozyme d'ŒUF), mélange de graines (graines de lin, graines de tournesol, graines de courge, huile de tournesol), poivre noir, ciboulette, huile de tournesol.
FAQ
Which is healthier: Premium Salat or Penne Chicken Cesar?
Overall, Premium Salat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premium Salat has fewer calories: 130 kcal versus 206 kcal per 100 g.
Which has less sugar?
Penne Chicken Cesar has less sugar: 1.2 g versus 2.8 g per 100 g.