Chicken and bacon layered salad with mayonnaise, pasta vs Penne Chicken Cesar
Overall, Chicken and bacon layered salad with mayonnaise, pasta has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Chicken and bacon layered salad with mayonnaise, pasta
Penne Chicken Cesar
Nutrition per 100 g
| Nutrient | Chicken and bacon layered sa... | Penne Chicken Cesar |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 102 kcal | 206 kcal |
| Fat | 4.5 g | 10.7 g |
| Saturated fat | 0.7 g | 2.6 g |
| Sugars | 1.6 g | 1.2 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.1 g | 1.2 g |
| Protein | 6 g | 9.6 g |
| Additives | 1 | 4 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken and bacon layered salad with mayonnaise, pasta has 50% fewer calories (102 kcal vs 206 kcal).
- Chicken and bacon layered salad with mayonnaise, pasta has 58% less fat (4.5 g vs 10.7 g).
- Chicken and bacon layered salad with mayonnaise, pasta has 73% less saturated fat (0.7 g vs 2.6 g).
- Penne Chicken Cesar has 25% less sugar (1.2 g vs 1.6 g).
- Penne Chicken Cesar has 38% more protein (9.6 g vs 6 g).
- Chicken and bacon layered salad with mayonnaise, pasta has the better Nutri-Score.
- Chicken and bacon layered salad with mayonnaise, pasta is less processed (lower NOVA group).
- Only Penne Chicken Cesar lists: Fish.
Ingredients
Chicken and bacon layered salad with mayonnaise, pasta
Cooked Pasta (21%) (Water Durum Wheat Semolina (contains Gluten)) Cucumber Cooked Chicken Breast (11%) Carrots - Water Iceberg Lettuce Sweetcorn Rapeseed Oil Cooked Smoked Bacon (3%) (Pork Curing Salt (Salt Preservative: Sodium Nitrite) B ● Antioxidant: E301) Fromage Frais (Milk) Cornflour Pasteurised, Egg Yolk, Lemon Juice, White Wine Vinegar, Salt, Sugar, Parsley, Vinegar, Dried Mustard, Mustard Husk, Allspice, Turmeric.
Penne Chicken Cesar
Penne cuite 46% (eau, semoule de BLÉ dur), sauce caesar 22% [huile de colza, fromage râpé (LAIT de vache pasteurisé, sel, ferments lactiques, présure microbienne), eau, YAOURT entier, vinaigre d'alcool, Grana Padano (LAIT de vache cru, sel, présure animale, conservateur: lysozyme d'ŒUF), jus de citron de concentré, moutarde (eau, graines de MOUTARDE, vinaigre, sel, curcuma), jaune d'œuf (jaune d'ŒUF, sel), anchois (ANCHOIS, sel), ail, épaississant: gomme xanthane, arôme naturel], poulet roti 12% (viande de poulet, huile de colza, dextrose, sel, fécule de pomme de terre, amidon de riz, conservateur: vinaigre tamponné, correcteur d'acidité: acide citrique), épinard 8,9%, oignon rouge, fromage dur 4,4% (LAIT pasteurisé, sel, présure végétale, conservateur: lysozyme d'ŒUF), mélange de graines (graines de lin, graines de tournesol, graines de courge, huile de tournesol), poivre noir, ciboulette, huile de tournesol.
FAQ
Which is healthier: Chicken and bacon layered salad with mayonnaise, pasta or Penne Chicken Cesar?
Overall, Chicken and bacon layered salad with mayonnaise, pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken and bacon layered salad with mayonnaise, pasta has fewer calories: 102 kcal versus 206 kcal per 100 g.
Which has less sugar?
Penne Chicken Cesar has less sugar: 1.2 g versus 1.6 g per 100 g.