Trio chou jambon Aux dés de comté AOP vs Premium Salat
Overall, Premium Salat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Trio chou jambon Aux dés de... | Premium Salat |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 130 kcal |
| Fat | 15 g | 5.9 g |
| Saturated fat | 2.9 g | 0.5 g |
| Sugars | 2.2 g | 2.8 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 1.7 g | 3.1 g |
| Protein | 4.2 g | 3.1 g |
| Additives | 1 | 4 |
| Allergens | Eggs, Milk, Mustard | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premium Salat has 23% fewer calories (130 kcal vs 168 kcal).
- Premium Salat has 61% less fat (5.9 g vs 15 g).
- Premium Salat has 83% less saturated fat (0.5 g vs 2.9 g).
- Trio chou jambon Aux dés de comté AOP has 21% less sugar (2.2 g vs 2.8 g).
- Premium Salat has 32% less salt (0.6 g vs 0.9 g).
- Premium Salat has 45% more fiber (3.1 g vs 1.7 g).
- Trio chou jambon Aux dés de comté AOP has 26% more protein (4.2 g vs 3.1 g).
- Premium Salat has the better Nutri-Score.
- Only Trio chou jambon Aux dés de comté AOP lists: Eggs, Milk.
- Only Premium Salat lists: Gluten.
Ingredients
Trio chou jambon Aux dés de comté AOP
Chou blanc râpé 46,5%, huile de colza, tomates, jambon cuit supérieur 7,7% (jambon de porc 7,1% (origine : France), sel, dextrose, poudre de légumes déshydratés (blette, carotte), ferments), _Comté_ AOP 5,8%, eau, _crème_ fraîche liquide, vinaigre d'alcool, oignons, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, ciboulette, épaississant : gomme xanthane, poivre blanc. Peut contenir des traces de céleri, soja, graines de sésame, poisson, crustacés, gluten et fruits à coques.
Premium Salat
29% Salatmischung (Endivie, Frisée, Radicchio), 21% gegarter schwarzer Reis (Trinkwasser, Reis),18% Dressing [Trinkwasser, Rapsöl, Zucker, modifizierte Stärke, Branntweinessig, Apfelessig, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Salz, Zucker, Gewürze), Zitronen - saft aus Zitronensaftkonzentrat, Tomatenmark, Speisesalz, Schnittlauch, Gewürze, Kräuter, Verdickungsmittel Xanthan, Säuerungsmittel Citronensäure.], 11% Kichererbsenbällchen [Kichererbsen, Trinkwasser, Hartweizen, Zwiebeln, Paniermehl (Weizenmehl, Speisesalz, Hefe), Petersilie, Gewürze, Rapsöl, Stärke (Kartoffel, Erbse), Erbseneiweiß, Speisesalz, Antioxidationsmittel: Ascorbinsäure], 11% Kichererbsen, 5% rote Paprika, 5% gelbe Paprika. *von Eiern aus Boden - haltung. Kann Spuren von Walnüssen enthalten. Unge - öffnet unter +7 °C zu
FAQ
Which is healthier: Trio chou jambon Aux dés de comté AOP or Premium Salat?
Overall, Premium Salat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premium Salat has fewer calories: 130 kcal versus 168 kcal per 100 g.
Which has less sugar?
Trio chou jambon Aux dés de comté AOP has less sugar: 2.2 g versus 2.8 g per 100 g.