Trio chou jambon Aux dés de comté AOP vs Chicken noodle salad
Overall, Chicken noodle salad has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Trio chou jambon Aux dés de comté AOP
Chicken noodle salad
Nutrition per 100 g
| Nutrient | Trio chou jambon Aux dés de... | Chicken noodle salad |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 103 kcal |
| Fat | 15 g | 1.8 g |
| Saturated fat | 2.9 g | 0.3 g |
| Sugars | 2.2 g | 4.3 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 1.7 g | 1.5 g |
| Protein | 4.2 g | 6.1 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Milk, Mustard | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken noodle salad has 39% fewer calories (103 kcal vs 168 kcal).
- Chicken noodle salad has 88% less fat (1.8 g vs 15 g).
- Chicken noodle salad has 90% less saturated fat (0.3 g vs 2.9 g).
- Trio chou jambon Aux dés de comté AOP has 49% less sugar (2.2 g vs 4.3 g).
- Chicken noodle salad has 73% less salt (0.3 g vs 0.9 g).
- Chicken noodle salad has 31% more protein (6.1 g vs 4.2 g).
- Chicken noodle salad has the better Nutri-Score.
- Only Trio chou jambon Aux dés de comté AOP lists: Milk, Mustard.
- Only Chicken noodle salad lists: Gluten, Soybeans.
Ingredients
Trio chou jambon Aux dés de comté AOP
Chou blanc râpé 46,5%, huile de colza, tomates, jambon cuit supérieur 7,7% (jambon de porc 7,1% (origine : France), sel, dextrose, poudre de légumes déshydratés (blette, carotte), ferments), _Comté_ AOP 5,8%, eau, _crème_ fraîche liquide, vinaigre d'alcool, oignons, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, ciboulette, épaississant : gomme xanthane, poivre blanc. Peut contenir des traces de céleri, soja, graines de sésame, poisson, crustacés, gluten et fruits à coques.
Chicken noodle salad
Dressed Cooked Free Range Egg Noodles (37%) [Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Pasteurised Free Range Whole Egg, Coriander, White Wine Vinegar, Salt, Turmeric], Marinated Cooked Sliced Chicken Breast (16%) [Chicken Breast (87%), Water, Salt, Rapeseed Oil, Tomato Purée, Red Chillies, Sugar, Garlic Purée, Sweet Paprika, Lime Juice, Coriander, Coriander Powder, Cornflour, Parsley, Spirit Vinegar], Green Multileaf Lettuce, Sweet Chilli and Mango Dressing Sachet (13%) [Water, Sugar, Rice Wine Vinegar, Red Chillies, Mango Purée, Cornflour, Garlic Purée, Coriander, Salt, Mint, Spirit Vinegar, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)], Red Peppers, Carrots, Red Cabbage, Edamame Soya Beans. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove bones, although some may remain. STORAGE Keep refrigerated. Once opened, keep refrigerated and consume within 24 hours. Do not exceed the Use By date. Source of protein. Protein contributes to the maintenance of muscle mass and maintenance of normal bones. It is important to eat a varied and balanced diet as part of a healthy lifestyle. For help with making the healthiest choices, visit asda.com/livebetter CLEAN C e TRAY FILM & SACHET Don't Recycle Recycle 80701V1/80753 NUTRITION We suggest this product provides 1 serving Typical Values Energy kJ Energy kcal Fat
FAQ
Which is healthier: Trio chou jambon Aux dés de comté AOP or Chicken noodle salad?
Overall, Chicken noodle salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken noodle salad has fewer calories: 103 kcal versus 168 kcal per 100 g.
Which has less sugar?
Trio chou jambon Aux dés de comté AOP has less sugar: 2.2 g versus 4.3 g per 100 g.