Trio chou jambon Aux dés de comté AOP vs Hähnchen Salat
Overall, Hähnchen Salat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Trio chou jambon Aux dés de comté AOP
Hähnchen Salat
Nutrition per 100 g
| Nutrient | Trio chou jambon Aux dés de... | Hähnchen Salat |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 75 kcal |
| Fat | 15 g | 1.7 g |
| Saturated fat | 2.9 g | 0.2 g |
| Sugars | 2.2 g | 4.9 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.7 g | 3 g |
| Protein | 4.2 g | 5.9 g |
| Additives | 1 | 6 |
| Allergens | Eggs, Milk, Mustard | Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen Salat has 55% fewer calories (75 kcal vs 168 kcal).
- Hähnchen Salat has 89% less fat (1.7 g vs 15 g).
- Hähnchen Salat has 93% less saturated fat (0.2 g vs 2.9 g).
- Trio chou jambon Aux dés de comté AOP has 55% less sugar (2.2 g vs 4.9 g).
- Hähnchen Salat has 43% more fiber (3 g vs 1.7 g).
- Hähnchen Salat has 29% more protein (5.9 g vs 4.2 g).
- Hähnchen Salat has the better Nutri-Score.
- Only Trio chou jambon Aux dés de comté AOP lists: Eggs.
- Only Hähnchen Salat lists: Soybeans.
Ingredients
Trio chou jambon Aux dés de comté AOP
Chou blanc râpé 46,5%, huile de colza, tomates, jambon cuit supérieur 7,7% (jambon de porc 7,1% (origine : France), sel, dextrose, poudre de légumes déshydratés (blette, carotte), ferments), _Comté_ AOP 5,8%, eau, _crème_ fraîche liquide, vinaigre d'alcool, oignons, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, ciboulette, épaississant : gomme xanthane, poivre blanc. Peut contenir des traces de céleri, soja, graines de sésame, poisson, crustacés, gluten et fruits à coques.
Hähnchen Salat
Salat-Gemüsemischung 42% (Brokkoli, Wirsing, Lollo Rosso, Karotten, Spinat, Sojabohnen (Sojabohnenkerne, Zucker, Weißweinessig, Wasser, Speisesalz)), Joghurt-Senf-Dressing 32% (Joghurterzeugnis, Wasser, Honig, Zucker, Senf (Wasser, Senfsaaten, Speisesalz, Branntweinessig, Zucker, Gewürze, Sherryessig), Weißweinessig, Rapsöl, Speisesalz, Chili, modifizierte Stärke, eiweißangereichertes Molkenpulver (enthält Milch), Limettensaftkonzentrat, Gewürze, Kräuter, Verdickungsmittel (Guarkernmehl, Xanthan)), gegarte Kichererbsen 13 % (Kichererbsen, Speisesalz, Wasser, Zucker, Weißweinessig), gebratenes gewürztes Hähnchenbrustfilet 10 % (Hähnchenbrustfilet, Gewürzextrakt, Säuerungsmittel (Natriumacetat, Kaliumlactat, Citronensäure), Speisesalz, Dextrose, Gewürze, Zucker, Zwiebeln), gegrillte rote Paprika 3% (Paprika, Wasser, Speisesalz, Sauerungsmittel (Citronensäure), Zucker, Weißweinessig).
FAQ
Which is healthier: Trio chou jambon Aux dés de comté AOP or Hähnchen Salat?
Overall, Hähnchen Salat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Salat has fewer calories: 75 kcal versus 168 kcal per 100 g.
Which has less sugar?
Trio chou jambon Aux dés de comté AOP has less sugar: 2.2 g versus 4.9 g per 100 g.