Powerseed Organic Bread vs Superseed Farmhouse
Overall, Powerseed Organic Bread has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Powerseed Organic Bread
Superseed Farmhouse
Nutrition per 100 g
| Nutrient | Powerseed Organic Bread | Superseed Farmhouse |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 286 kcal |
| Fat | 4.8 g | 8.2 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 2.4 g | 2.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 9.5 g | 5 g |
| Protein | 11.9 g | 10.4 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Powerseed Organic Bread has 25% fewer calories (214 kcal vs 286 kcal).
- Powerseed Organic Bread has 42% less fat (4.8 g vs 8.2 g).
- Powerseed Organic Bread has no saturated fat, while Superseed Farmhouse has 1.3 g.
- Powerseed Organic Bread has 12% less sugar (2.4 g vs 2.7 g).
- Powerseed Organic Bread has 47% more fiber (9.5 g vs 5 g).
- Powerseed Organic Bread has 13% more protein (11.9 g vs 10.4 g).
- Powerseed Organic Bread has the better Nutri-Score.
Ingredients
Powerseed Organic Bread
Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Powerseed Grain And Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Ground Whole Flax Seeds, Organic Rolled Oats), Organic Wheat Gluten, Organic Fruit Juices (Organic Apple, Organic Pear, Organic Peach), Organic Oat Fiber, Sea Salt, Organic Vinegar, Organic Cultured Wheat Flour, Yeast, Enzymes, Organic Acerola Cherry Powder.
Superseed Farmhouse
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds (16%) (sunflower seeds, linseed, millet, poppy seeds, pumpkin seeds), malted wheat flakes, yeast, salt, preservative: calcium propionate, emulsifiers: mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, wheat gluten, spirit vinegar, rapeseed oil, flour treatment agent: ascorbic acid,
FAQ
Which is healthier: Powerseed Organic Bread or Superseed Farmhouse?
Overall, Powerseed Organic Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Powerseed Organic Bread has fewer calories: 214 kcal versus 286 kcal per 100 g.
Which has less sugar?
Powerseed Organic Bread has less sugar: 2.4 g versus 2.7 g per 100 g.