Pote Asturiano vs Oreja picantona
Overall, Pote Asturiano has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pote Asturiano | Oreja picantona |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 187 kcal |
| Fat | 8.5 g | 13 g |
| Saturated fat | 4.2 g | 4.4 g |
| Sugars | 0 g | 0 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 2.4 g | 0 g |
| Protein | 4.8 g | 16 g |
| Additives | 2 | 4 |
| Allergens | Ausencia | Ausencia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pote Asturiano has 32% fewer calories (127 kcal vs 187 kcal).
- Pote Asturiano has 35% less fat (8.5 g vs 13 g).
- Pote Asturiano has 100% more fiber (2.4 g vs 0 g).
- Oreja picantona has 70% more protein (16 g vs 4.8 g).
- Pote Asturiano has the better Nutri-Score.
Ingredients
Pote Asturiano
Berza (20%), alubia (20%), agua, patatas (16%), panceta (7%) [panceta de cerdo, sal nitrificante (nitrito sódico y nitrato potásico), antioxidante (citrato de sodio)], chorizo (6%) [carne de cerdo, sal, ajo, conservadores (nitrito sódico y nitrato potásico), dextrosa], morcilla (6%) [tocino de cerdo, cebolla, sangre de cerdo, pimentón, sal], sal, aceite de oliva, aroma de jamón, ajo y pimentón picante.
Oreja picantona
Oreja de cerdo 65%, agua, tomate, aceite de girasol, sal, especias, azúcar, pimentón, almidón de maÍz, aroma, emulgente: goma guar, conservador: nitrito de sodio y corrector de acidez; citrato disodico
FAQ
Which is healthier: Pote Asturiano or Oreja picantona?
Overall, Pote Asturiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pote Asturiano has fewer calories: 127 kcal versus 187 kcal per 100 g.
Which has less sugar?
Pote Asturiano has less sugar: 0 g versus 0 g per 100 g.