Pote Asturiano

Average nutritional quality
Ultra-processed food

Pote Asturiano by De nuestra tierra provides 127 kcal per 100 g, with 0 g of sugars and 4.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Platos preparados a base de carne category. Contains: ausencia.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 175 −27%
Total fat 8.5 g 11.3 −25%
Saturated fat 4.2 g 4.2
Carbohydrates 6.6 g 2.9 +130%
Total sugars 0 g 0.3 −100%
Added sugars 0.6 g 0.1 +459%
Dietary fiber 2.4 g 0.5 +380%
Protein 4.8 g 15 −68%
Salt 1.1 g 1 +6%

Category average across 6 Platos preparados a base de carne products on Foodmetria.

Compared with other platos preparados a base de carne

Calories lower 1%
Sugars lower 1%
Salt lower 50%
Saturated fat lower 33%
Protein top 100%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Berza (20%), alubia (20%), agua, patatas (16%), panceta (7%) [panceta de cerdo, sal nitrificante (nitrito sódico y nitrato potásico), antioxidante (citrato de sodio)], chorizo (6%) [carne de cerdo, sal, ajo, conservadores (nitrito sódico y nitrato potásico), dextrosa], morcilla (6%) [tocino de cerdo, cebolla, sangre de cerdo, pimentón, sal], sal, aceite de oliva, aroma de jamón, ajo y pimentón picante.

Palm oil freeNot veganNot vegetarian
Allergens
Ausencia

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8431876065947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pote Asturiano?

Pote Asturiano contains 127 kcal per 100 g.

How much sugar is in Pote Asturiano?

Pote Asturiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pote Asturiano healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pote Asturiano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pote Asturiano contain?

According to the label data it contains: Ausencia. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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