Comparison

Pork Tenderloin Fillet vs Filet de porc séché fumé

Overall, Filet de porc séché fumé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Pork Tenderloin Fillet	Filet de porc séché fumé
Nutri-Score	—	e
NOVA group	1	—
Calories	199 kcal	158 kcal
Fat	3.9 g	4 g
Saturated fat	1.8 g	1.2 g
Sugars	0.6 g	0.5 g
Salt	0.3 g	4.5 g
Fiber	—	0 g
Protein	—	30 g
Additives	0	0
Allergens	Pork	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Filet de porc séché fumé has 21% fewer calories (158 kcal vs 199 kcal).
Filet de porc séché fumé has 33% less saturated fat (1.2 g vs 1.8 g).
Pork Tenderloin Fillet has 94% less salt (0.3 g vs 4.5 g).
Only Pork Tenderloin Fillet lists: Pork.

Ingredients

Pork Tenderloin Fillet

Pork

Filet de porc séché fumé

Not available.

FAQ

Which is healthier: Pork Tenderloin Fillet or Filet de porc séché fumé?

Overall, Filet de porc séché fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de porc séché fumé has fewer calories: 158 kcal versus 199 kcal per 100 g.

Which has less sugar?

Filet de porc séché fumé has less sugar: 0.5 g versus 0.6 g per 100 g.

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