Rôti filet fumé de porc vs Filet de porc séché fumé
Overall, Rôti filet fumé de porc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rôti filet fumé de porc | Filet de porc séché fumé |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 98 kcal | 158 kcal |
| Fat | 2 g | 4 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.7 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 30 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rôti filet fumé de porc has 38% fewer calories (98 kcal vs 158 kcal).
- Rôti filet fumé de porc has 50% less fat (2 g vs 4 g).
- Rôti filet fumé de porc has 33% less saturated fat (0.8 g vs 1.2 g).
- Rôti filet fumé de porc has no sugar, while Filet de porc séché fumé has 0.5 g.
- Rôti filet fumé de porc has 40% less salt (2.7 g vs 4.5 g).
- Filet de porc séché fumé has 33% more protein (30 g vs 20 g).
- Rôti filet fumé de porc has the better Nutri-Score.
Ingredients
Rôti filet fumé de porc
Carré de porc 87%, eau, sel, acidifiant : acétate de sodium, antioxygène : érythorbate de sodium, conservateur : nitrite de sodium.
Filet de porc séché fumé
Not available.
FAQ
Which is healthier: Rôti filet fumé de porc or Filet de porc séché fumé?
Overall, Rôti filet fumé de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rôti filet fumé de porc has fewer calories: 98 kcal versus 158 kcal per 100 g.
Which has less sugar?
Rôti filet fumé de porc has less sugar: 0 g versus 0.5 g per 100 g.