Rôti filet fumé de porc vs Filet de porc
Overall, Filet de porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rôti filet fumé de porc | Filet de porc |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 1 |
| Calories | 98 kcal | 103 kcal |
| Fat | 2 g | 1.7 g |
| Saturated fat | 0.8 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Salt | 2.7 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 22 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de porc has 15% less fat (1.7 g vs 2 g).
- Rôti filet fumé de porc has 77% less saturated fat (0.8 g vs 3.5 g).
- Filet de porc has 91% less salt (0.2 g vs 2.7 g).
- Filet de porc is less processed (lower NOVA group).
Ingredients
Rôti filet fumé de porc
Carré de porc 87%, eau, sel, acidifiant : acétate de sodium, antioxygène : érythorbate de sodium, conservateur : nitrite de sodium.
Filet de porc
100% viande de porc.
FAQ
Which is healthier: Rôti filet fumé de porc or Filet de porc?
Overall, Filet de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rôti filet fumé de porc has fewer calories: 98 kcal versus 103 kcal per 100 g.
Which has less sugar?
Rôti filet fumé de porc has less sugar: 0 g versus 0 g per 100 g.