Filet de porc vs Filet de Porc Cuisiné, Oignons et Comté
Overall, Filet de porc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de porc | Filet de Porc Cuisiné, Oigno... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | 4 |
| Calories | 103 kcal | 202 kcal |
| Fat | 1.7 g | 13 g |
| Saturated fat | 3.5 g | 5.7 g |
| Sugars | 0 g | 1.7 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de porc has 49% fewer calories (103 kcal vs 202 kcal).
- Filet de porc has 87% less fat (1.7 g vs 13 g).
- Filet de porc has 38% less saturated fat (3.5 g vs 5.7 g).
- Filet de porc has no sugar, while Filet de Porc Cuisiné, Oignons et Comté has 1.7 g.
- Filet de porc has 74% less salt (0.2 g vs 0.9 g).
- Filet de porc has 14% more protein (22 g vs 19 g).
- Filet de porc is less processed (lower NOVA group).
- Only Filet de Porc Cuisiné, Oignons et Comté lists: Celery, Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Filet de porc
100% viande de porc.
Filet de Porc Cuisiné, Oignons et Comté
Filet de Porc mariné (86 %) : viande de porc origine France (76 %*), eau, sel, fibre végétale, arômes, sirop de glucose, amidon, sucre; assaisonnement beurre oignons (8%) : _beurre_, oignons (0,8 %), vin rouge (_sulfites_), purée de tomates, jus concentré d’oignon, sel, sucre, ail, huile de tournesol, thym, farine de _blé_, graisse de poulet, arôme (_céleri_, _sulfites_), poivre noir, amidon de pomme de terre, extrait de bœuf, plantes aromatiques; oignon rissolé (2 %) : oignon huile de tournesol; _Comté_ (2 %). * * Pourcentage exprimé sur le produit fini.
FAQ
Which is healthier: Filet de porc or Filet de Porc Cuisiné, Oignons et Comté?
Overall, Filet de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de porc has fewer calories: 103 kcal versus 202 kcal per 100 g.
Which has less sugar?
Filet de porc has less sugar: 0 g versus 1.7 g per 100 g.