Pork Cabbage Shrimp Dumplings vs Ivan Varenics with Cherry Kubanskiye
Overall, Ivan Varenics with Cherry Kubanskiye has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pork Cabbage Shrimp Dumpling... | Ivan Varenics with Cherry Ku... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 183 kcal |
| Fat | 9.5 g | 1 g |
| Saturated fat | 2.7 g | 0.1 g |
| Sugars | 2 g | 12 g |
| Salt | 1.2 g | 0.3 g |
| Fiber | 4.1 g | — |
| Protein | 10.9 g | 4.7 g |
| Additives | 4 | 1 |
| Allergens | Crustaceans, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ivan Varenics with Cherry Kubanskiye has 18% fewer calories (183 kcal vs 224 kcal).
- Ivan Varenics with Cherry Kubanskiye has 89% less fat (1 g vs 9.5 g).
- Ivan Varenics with Cherry Kubanskiye has 96% less saturated fat (0.1 g vs 2.7 g).
- Pork Cabbage Shrimp Dumplings has 83% less sugar (2 g vs 12 g).
- Ivan Varenics with Cherry Kubanskiye has 76% less salt (0.3 g vs 1.2 g).
- Pork Cabbage Shrimp Dumplings has 57% more protein (10.9 g vs 4.7 g).
- Ivan Varenics with Cherry Kubanskiye has the better Nutri-Score.
- Only Pork Cabbage Shrimp Dumplings lists: Crustaceans, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Pork Cabbage Shrimp Dumplings
Filling: Pork, Cabbage, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Bisulfite), Dumpling Pre-Blend (Sugar, Monosodium Glutamate, Salt), Salad Oil (Soybean Oil, Canola Oil), Potato Starch, Sesame Oil, White Pepper Powder. Dough: Bleached Wheat Flour, Water, Salad Oil (Soybean Oil, Canola Oil). CONTAINS: SHELLFISH (SHRIMP), SOY, SESAME, HEAT, SULFITE
Ivan Varenics with Cherry Kubanskiye
Dough (wheat flour, water, salt), berry filling 50% (cherries 82%, sugar, thickener E1422)
FAQ
Which is healthier: Pork Cabbage Shrimp Dumplings or Ivan Varenics with Cherry Kubanskiye?
Overall, Ivan Varenics with Cherry Kubanskiye has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ivan Varenics with Cherry Kubanskiye has fewer calories: 183 kcal versus 224 kcal per 100 g.
Which has less sugar?
Pork Cabbage Shrimp Dumplings has less sugar: 2 g versus 12 g per 100 g.