Porcini Mushrooms vs Mélange 4 champignons
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Porcini Mushrooms | Mélange 4 champignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 30 kcal | 20 kcal |
| Fat | 0.4 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 1.7 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 2.8 g | 2.3 g |
| Protein | 3.4 g | 1.2 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange 4 champignons has 33% fewer calories (20 kcal vs 30 kcal).
- Porcini Mushrooms has 76% less sugar (0.4 g vs 1.7 g).
- Mélange 4 champignons has 35% less salt (0.7 g vs 1.1 g).
- Porcini Mushrooms has 18% more fiber (2.8 g vs 2.3 g).
- Porcini Mushrooms has 65% more protein (3.4 g vs 1.2 g).
- Mélange 4 champignons is less processed (lower NOVA group).
Ingredients
Porcini Mushrooms
Cèpes (Boletus edulis), eau, sel de cuisine, antioxydant: acide ascorbique; acidifiant: acide citrique; affermissant: lactate de calcium.
Mélange 4 champignons
Champignons en proportion variable (champignons de Paris (Agaricus bisporus), pholiotes (Pholiota mutabilis), pleurotes (Pleurotus ostreatus), shii-také (Lentinus edodes)), eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Porcini Mushrooms or Mélange 4 champignons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange 4 champignons has fewer calories: 20 kcal versus 30 kcal per 100 g.
Which has less sugar?
Porcini Mushrooms has less sugar: 0.4 g versus 1.7 g per 100 g.