Mélange forestier vs Mélange 4 champignons
Overall, Mélange forestier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mélange forestier | Mélange 4 champignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 13 kcal | 20 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.5 g | 2.3 g |
| Protein | 1.6 g | 1.2 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange forestier has 35% fewer calories (13 kcal vs 20 kcal).
- Mélange forestier has 71% less sugar (0.5 g vs 1.7 g).
- Mélange forestier has 34% more fiber (3.5 g vs 2.3 g).
- Mélange forestier has 25% more protein (1.6 g vs 1.2 g).
Ingredients
Mélange forestier
Champignons [champignons préparés par le procédé de présaumurage (contiennent : eau, sel) (bolets jaunes* 14 % (Suillus luteus/granulatus), lactaires* 14 % (Lactarius deliciosus/sanguifluus), pleurotes 8,4 % (Pleurotus ostreatus), volvaires 8,4 % (Volvariella volvacea), pholiotes 5,6 % (Pholiota mutabilis), armillaires* préparés par le procédé de présaumurage ou réhydratés 5,6 % (Armillaria mellea)], eau, sel, acidifiant : acide citrique. *Champignons sylvestres non cultivés : 50 % minimum sur le mélange de champignons égouttés.
Mélange 4 champignons
Champignons en proportion variable (champignons de Paris (Agaricus bisporus), pholiotes (Pholiota mutabilis), pleurotes (Pleurotus ostreatus), shii-také (Lentinus edodes)), eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Mélange forestier or Mélange 4 champignons?
Overall, Mélange forestier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange forestier has fewer calories: 13 kcal versus 20 kcal per 100 g.
Which has less sugar?
Mélange forestier has less sugar: 0.5 g versus 1.7 g per 100 g.