Mélange 4 champignons vs Champignons
Overall, Champignons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange 4 champignons | Champignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 20 kcal | 18 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.7 g | 1 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 2.3 g | 1.8 g |
| Protein | 1.2 g | 1.8 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange 4 champignons has 60% less fat (0.2 g vs 0.5 g).
- Champignons has 41% less sugar (1 g vs 1.7 g).
- Champignons has 63% less salt (0.3 g vs 0.7 g).
- Mélange 4 champignons has 22% more fiber (2.3 g vs 1.8 g).
- Champignons has 33% more protein (1.8 g vs 1.2 g).
Ingredients
Mélange 4 champignons
Champignons en proportion variable (champignons de Paris (Agaricus bisporus), pholiotes (Pholiota mutabilis), pleurotes (Pleurotus ostreatus), shii-také (Lentinus edodes)), eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Champignons
Not available.
FAQ
Which is healthier: Mélange 4 champignons or Champignons?
Overall, Champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons has fewer calories: 18 kcal versus 20 kcal per 100 g.
Which has less sugar?
Champignons has less sugar: 1 g versus 1.7 g per 100 g.