Melange de champignons vs Mélange 4 champignons
Overall, Melange de champignons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Melange de champignons
Mélange 4 champignons
Nutrition per 100 g
| Nutrient | Melange de champignons | Mélange 4 champignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 17 kcal | 20 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 3.3 g | 2.3 g |
| Protein | 1.8 g | 1.2 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange 4 champignons has 60% less fat (0.2 g vs 0.5 g).
- Melange de champignons has 71% less sugar (0.5 g vs 1.7 g).
- Mélange 4 champignons has 46% less salt (0.7 g vs 1.3 g).
- Melange de champignons has 30% more fiber (3.3 g vs 2.3 g).
- Melange de champignons has 33% more protein (1.8 g vs 1.2 g).
Ingredients
Melange de champignons
Champignons en proportions van (Pleurotes [Pleurotus ostreatusJ, Pholiotes [Pholiota namekol, Volvaires [Volvariella Volvaceal], Champignons de Paris [Agaricus bisporus]), eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Mélange 4 champignons
Champignons en proportion variable (champignons de Paris (Agaricus bisporus), pholiotes (Pholiota mutabilis), pleurotes (Pleurotus ostreatus), shii-také (Lentinus edodes)), eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Melange de champignons or Mélange 4 champignons?
Overall, Melange de champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melange de champignons has fewer calories: 17 kcal versus 20 kcal per 100 g.
Which has less sugar?
Melange de champignons has less sugar: 0.5 g versus 1.7 g per 100 g.